Soft dried red guava

If Americans and Europeans have a saying, "Eat an apple a day and you won't need to see a doctor," then Indians and other places where guavas exist have a saying, "A few guavas in season will keep you from seeing a doctor." all of year". Red-fleshed guava has very high nutritional value, low in saturated fat, cholesterol and sodium but high in fiber, vitamins C, A, zinc, potassium and manganese... Eating guava regularly and properly has the effect of increasing blood sugar levels. strengthen the immune system, beautify, lose weight and some other medicinal effects.

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